A letter to you

“Tell the eating disorder and diabetes who is boss: That’s YOU”- If you have Type 1 Diabetes and an eating disorder or “diabulimia”, this letter is for you – From Diabetes and Eating Disorders Awareness (DEDA) … More A letter to you

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What is Recovery?

It was a little over five years ago now that I made the decision to enter recovery.  I was in a horrible relationship with my body and the toxic bond I had with it was affecting my work, training and social life.  I had hit a breaking point where I wanted something better for myself … More What is Recovery?

What is recovery?

It was a little over five years ago now that I made the decision to enter recovery.  I was in a horrible relationship with my body and the toxic bond I had with it was affecting my work, training and social life.  I had hit a breaking point where I wanted something better for myself … More What is recovery?